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Writer's pictureJillian

Tortilla Soup

I made this last night for friends and its one of my new favorites! Unless you have a big group of people or want a lot of leftovers, I would recommend cutting the recipe in half. I also have frozen leftovers nicely. It makes a lot!


You can make this without cilantro if you are not a fan, like me.



1 tablespoon vegetable oil, plus more for frying

2 large onions, chopped

8 cloves garlic, minced

1 tablespoon plus 1 1/2 tsp. coarse kosher salt

1 teaspoon ground cumin

1/2 teaspoon red chile flakes

12 cups reduced-sodium chicken broth

1 can (28 oz.) diced tomatoes

Juice of 2 limes

2 pounds boneless, skinless chicken breast, cut into 1/4-in.-thick strips1 cup chopped fresh cilantroSliced avocado, sour cream, grated Monterey jack cheese, additional chopped cilantro, and/or sliced green onions for toppingTortilla strip chips

Heat 1 tbsp. vegetable oil in a large pot (at least 5 qts.) over medium heat. Add onions and cook until translucent, 5 to 7 minutes. Stir in two-thirds of the garlic, 1 tbsp. salt, cumin, and chile flakes and cook 2 minutes.

Add broth, tomatoes, and half the lime juice and increase heat to a gentle simmer; cook 20 minutes.

Let soup cool for about 10 minutes off the heat. Purée soup in batches in a blender. Return soup to pot and resume simmering.

In a small bowl, toss chicken with remaining lime juice, garlic, and 1/2 tsp. salt. Marinate at room temperature for 10 minutes, then add to soup and simmer 5 minutes, until chicken is just cooked through. Stir in cilantro. Serve hot with tortilla strips and your choice of toppings.


Recipe Borrowed From: Sunset Magazine


*WW Friendly! 1 Freestyle Point per serving, plus add points for any toppings. I use RF Shredded Cheese and Non Fat Greek Yogurt for topping.

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