top of page
Writer's pictureJillian

Chicken and Feta Tabbouleh

Love finding something that is delicious and is healthy! This makes a great lunch, side dish or main dish!


Ingredients: 

3/4 cup uncooked bulgur

1 cup boiling water

2 cups chopped skinless, boneless rotisserie chicken breast

1 cup chopped plum tomato

1 cup chopped English cucumber

3/4 cup chopped fresh parsley

1/2 cup (3 ounces) crumbled feta cheese

1/3 cup finely chopped green onions

1/4 cup chopped fresh mint (optional- I don't like it, and it was great without!)

3 tablespoons fresh lemon juice

1 tablespoon extra-virgin olive oil

1 teaspoon minced garlic

1/4 teaspoon salt

1/4 teaspoon ground cumin

1/4 teaspoon black pepper


Place bulgur in a medium bowl; cover with 1 cup boiling water. Let stand 15 minutes or until liquid is absorbed.

Combine chicken and remaining ingredients in a large bowl. Add bulgur to chicken mixture; toss gently to combine. Serve warm or cold.


Recipe Borrowed From: Cooking Light Magazine

3 views0 comments

Recent Posts

See All

Rissot

Comments


bottom of page